Equipment
The final piece to this extraordinary puzzle lies in our specially calibrated equipment. With standard equipment or free weights, super-slow lifting speeds do not allow a smooth range of motion throughout the rep. The body encounters "sticking points," as well as points where the resistance is too easy.

Every machine at InForm Fitness Studios is custom-made to maximize efficiency and strength building, using our Power of 10 method. These designs reduce friction and compensate for variations in leverage. As a result, the machines’ resistance changes to work with your natural body movements. The resistance increases where your muscles are strongest and decreases at weaker points. These features not only protect muscles and joints from injury, but they also enable clients to perform at peak levels.