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20 Minutes. Once A Week.


That's how long it takes to get all the exercise you need so you can live the life you want.

InForm Fitness is the ideal personal training studio for everyone who wants to get in shape without taking up residence in gym.

We feature the Power of 10 - a high-intensity, slow-motion, resistance training workout that provides a week's worth of exercise in 20 minutes.
Click here to START THE TOUR >
Buy Adam Zickerman's
Book: Power of 10
NYT Bestseller
"This book's not just smart, it's a refreshingly funny. Power of 10 makes me stronger. Adam's program works."

Lesley Stahl, CBS, 60 Minutes
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Inform Fitness
A weeks worth of excercize in a single workout